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PdOC Positive Thinking and Health Information Session

Positive Thinking and Health - make time for your wellbeing and try out meditation!
When Mar 05, 2019
from 06:00 PM to 07:00 PM
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 Practical insights for wellbeing, including positive psychology and a healthy mind.

An hour taster session providing a brief introduction to meditation and how to access the deep reservoir of positive qualities that are in all of us.

 

The meditation process can help support your general wellbeing and develop your thinking to its full potential.

 

The session will include short meditation practices, as well as a chance for discussion and questions.

 

Please sign up at https://goo.gl/forms/CwSPv0kRvajTqGhx2

 

The event is free but we ask for a voluntary donation, according to what you can afford.