Tuesday 5 March 2019 6:00pm to 7:00pm
About
Positive Thinking and Health - make time for your wellbeing andtry out meditation!
Practical insights for wellbeing, including positive psychology and a healthy mind.
An hour taster session providing a brief introduction to meditation and how to access the deep reservoir of positive qualities that are in all of us.
The meditation process can help support your general wellbeing and develop your thinking to its full potential.
The session will include short meditation practices, as well as a chance for discussion and questions.
Please sign up at https://goo.gl/forms/CwSPv0kRvajTqGhx2
The event is free but we ask for a voluntary donation, according to what you can afford.
Contact
PdOC Welfare Officer